Category Archives: Health

Bodybuilding workout schedule for beginners

Bodybuilding workout schedule for beginners An ordinary mistake, which numerous beginner bodybuilders make, is by thinking that with more workouts, they will get better results. It is not true as what happens is; muscles get packed up, however they never get chance of building the back up. That is what is turned to in the… Read More »

Body building supplements side effects

Body building supplements side effects A lot of body builders consult use bodybuilding supplements to get more noticeable results for shorter time period. Additionally, supplements may help in maintaining energy levels in order that the workouts may be longer as well as more effective. Nevertheless, both the brand name as well as the discount supplements… Read More »

Hrithik Roshan body building tips

Hrithik Roshan body building tips The Perfect Body You have to give credit to Hritik. He has developed a body of an unusual type in first place. The body, which might become putty in the trainer’s hands, adding to it, the strength of mind and resolve he is having in the ample measures. Exercises He… Read More »

Lara Dutta yoga tips

Lara Dutta yoga tips Yoga has been the intrinsic part of Lara Dutta’s life for so many years now. She started practicing it when she trained for Miss Universe contest. After that, she has included yoga into her life and it became a vital part of her emotional as well as mental well being. She… Read More »

Hinduja Hospitals Contact Details Telephone Number information

Hinduja Hospitals Hinduja Hospitals is a popular name of the P. D. Hinduja National Hospital and Medical Research Centre, situated in Mahim, Mumbai, India. It was established in the year 1951 by Shri Parmanand Deepchand Hinduja. This hospital is the current multi-specialty tertiary care hospital, having medical research centre, arranged in collaboration with the MGH… Read More »

John Abraham body building tips

John Abraham body building tips According to John, the fitness is like a support stand. “It is having three legs: good routine, good food, and good sleep. Without it you are not actually up to the speed,” says this vegetarian actor who treats in fish rarely. Here are some body building tips of John Abraham:… Read More »

Yoga postures for weight loss, back pain and to reduce tummy

Yoga postures for weight loss, back pain and to reduce tummy For weight loss 1: Single Leg Rotations (Chakra Padasana) • Lie flat on the back • Raise the right leg at about 45 degrees • Point the toes and feet away from you • Start Breathing Exercise, Breath of Fire with keeping the leg… Read More »

Weight loss yoga exercises for women

Weight loss yoga exercises for women Regular practice of yoga provides numerous health benefits. It is very efficient way of getting relief from the stress and steadies your mind. Yoga is the key for healthy life. It has complete positive energy that helps you in keeping your mind and body in your control. When you… Read More »

Steroids for bodybuilding side effects

Steroids for bodybuilding side effects Muscular body is the dream of a lot of youngsters. Their impatience and anxiety will finish up in great risk of consuming the steroids. To begin with, getting the muscular body is a hard task. You should work out on everyday basis. Gyms are the business establishments. Therefore if they… Read More »

Salman Khan Body building tips

Salman Khan Body building tips Recently, bollywood megastar Salman Khan, in association with Gold’s Gym, had prearranged the contest named “Get Fit with the Salman Khan”. Presented at event for Veer Strength Challenge, actor Salman Khan had shared his body-building tips. Just go through some of them: • Cycling: Whenever I have time, I cycle… Read More »